Welcome to Bridge Therapies, a calm, restorative space where your body, mind, and nervous system are supported to slow down, rebalance, and restore.
Step into a calm, nurturing cabin retreat designed to support your body, mind, and nervous system. Surrounded by trees, birdsong, a nearby running stream, and charming miniature stone cottages, every element encourages you to soften, restore, and reconnect with yourself.
Supportive Space
All sessions take place in a calm, nurturing environment designed to support rest, ease, and gentle restoration.
For Body Therapy, you remain fully clothed. For Facial Therapy, soft towels, a sarong, and linens are provided to ensure comfort and relaxation.
You are invited to rest in silence or enjoy gentle conversation, whatever feels most supportive to you on the day. Sessions that include coaching, such as the 90-Minute Reset and 8-Week Reset Program, may include light reflective conversation, while other sessions are primarily an opportunity to simply rest and receive. Conversation is always optional and guided by what feels right for you.
These therapies are body-led approaches that work with the body’s natural intelligence and self-regulating abilities to restore balance and ease. They support wellbeing but do not replace medical care or diagnosis.
Body Therapy
Gentle, body-led sessions that work with your nervous system, fascia, and emotional patterns to release tension and restore balance.
●Relieve chronic tension, aches, or postural restrictions
●Support emotional balance and resilience
●Improve sleep, circulation, and overall wellbeing
Facial Therapy
Restorative Facials combining therapeutic touch, natural skincare, and advanced techniques to support both skin health and nervous system relaxation.
● Relieve facial tension, stress, and sinus pressure
● Restore radiance, hydration, and tone
● Support long-term skin health and balance
90 Minute Reset
A deeper, supportive session combining therapeutic bodywork with gentle, reflective coaching.
Designed for times of stress or transition, this session helps you pause, gain clarity, and reconnect with yourself.
8 Week Reset Program
A structured, gentle program supporting high-functioning women through prolonged stress. Over 8 weeks, you’ll release tension, restore balance, and build emotional resilience.
● For women who juggle work, family, and responsibilities with competence
● Help your body and mind switch off and recover
● Support lasting calm, clarity, and resilience
This program combines integrative coaching, gentle body therapies, and guided exercises to reconnect you with your inner wisdom.
Gut & Glow Program
A 4-week restorative program designed to support digestion, calm the nervous system, and nourish your skin from within.
● Improve skin radiance and hydration
● Support gut balance and digestion
● Restore overall wellbeing and inner calm
Each week offers a unique, gentle treatment, blending body-led therapies and mindful practices to help you feel lighter, balanced, and glowing.
Wellness insights from our blog
Stay updated with our latest articles on nervous system support, mindful living, gentle self-care, and therapies that support the body’s natural capacity for balance, stillness, and healing.
"Walking into Claires beautiful little log cabin feels like stepping into a different world, calm, quiet, and completely safe. She has such a gentle, grounding presence, and you immediately feel cared for.
Her treatments are unlike anything I’ve experienced before. I’ve been going to Claire regularly for Facials and Craniosacral therapy, and every session leaves me feeling deeply relaxed, reset, and more connected to myself. She takes her time, listens, and creates a truly safe and peaceful space.
You can feel how much time, training, and heart Claire has put into her work, it really shows. I would highly recommend her to anyone looking for true relaxation and support for their wellbeing.”
Kiera O' C, Co. Clare
Connect with bridge therapies
Our location
Sixmilebridge
Clare, Ireland
V95AV24
Get in touch
Phone: 089 2000 984
Email: bridgetherapies.ie@gmail.com
